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Strength Training & Movement

Strength Coaching & Movement Optimization Program

  • Contact for Price
  • Montreal

Service Description

Prevent unwanted setbacks and injury with proper and correct physical training for Strength Training, targeting common mistakes in posture, stance and equipment use. 30 min class of max 10 participants to learn the fundamentals of basic foundational training.

Upcoming Sessions

Contact Details

  • Saint-Henri, Southwest, Montreal, QC, Canada


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