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physiotherapist treating patient with tight muscles with massage to relieve pain

Tight
Muscles?

MASSAGE & MYOFASICIAL RELEASE

Massage and Myofascial Release help eliminate joint pain and muscle tension as well as improve joint mobility and chronic pain. It also reduces stress and improves strength through better functioning muscles, preventing exercise-related injury. 
By using manual muscle and fascial mobilization as well as teaching the use of self-mobilization tools, the physiotherapist is able to ease pain, increase joint mobility and improve movement. We offer deep tissue work, but always make sure to adjust to the individual's tolerance level and preference for optimal results and a pleasant experience.
Get natural pain relief with Massage and Myofascial Release.

WHAT CAN BE TREATED WITH MASSAGE AND MYOFASCIAL RELEASE?

  • CHRONIC PAIN

  • MUSCLE KNOTS

  • STIFF NECK AND SHOULDERS

  • MUSCLE TENSION

  • MOVEMENT LIMITATIONS

  • CARPAL TUNNEL

  • LOWER BACK PAIN

  • STRESS management

  • MUSCLE STRAINS

METHODS USED:

MANUAL MASSAGE

Release muscle tension to increase joint mobility and relieve pain using manual massage.

Myofasicial release

Release "trigger points" that cause pain with specified attention to tight and problem areas.

Woman with chronic back pain

CHRONIC BACK PAIN?

GET PAIN RELIEF

WHAT IS MYOFASICIAL RELEASE?

Myofascial Release is used to treat acute and chronic pain from tightness and sensitivity in muscle tissues and joints. Focusing on easing pain-inducing tension and tightness around these trigger points, the physical therapist liberates movement-restricting muscle knots and mobilizes tight, difficult-to-access muscle fascia to provide surprising increases in joint mobility. 
Flowsports physiotherapist teaching patient about posture optimization combined with strength training

COMBINE WITH POSTURE OPTiMIZATION

Combining this treatment with Posture Optimization helps find the root cause and solve the underlying issues rather than treating just the symptoms for long term relief and improving overall physical health.

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